What a difference I've made in my life. Nearly a year ago I was technically considered obese, and physically I was in pretty bad shape. Fast forward to now. I've lost over 50 lbs. I'm in good condition, I exercise regularly, I eat well, and I'm happy.
The move to the city has been very well. I love it here so much; I hope I can stay after my internship is done. I love the people, the weather, the food, the sights, the sounds, the smells--yes, even the dirty subways--everything about this city makes me so happy I'm here. My internship is hard, harder than I could imagine. But it's enjoyable and rewarding as well. I'm so glad I made the decision to travel for it.
Back to my physical fitness, after I finished the Couch-to-5K program I kept running, and I started rock-climbing at some local indoor gyms. Fantastic workout! Unfortunately that's not something I've been able to continue in New York but I'm on the lookout for new possibilities. I ran my first 5K race in August at The Color Run and had a blast! I'm currently signed up for a Mud Run in Brooklyn in June; hopefully I don't die!
My diet has evolved and changed over the past year. I've been vegetarian off and on, but for the most part I consider myself flexitarian; I only eat meat occasionally. My diet mostly consists of whole grains, vegetables, fruits, legumes, and eggs. I drink green tea almost daily. I rarely consume dairy products, and meat even less. I've learned to incorporate treats into my diet--it's good to have stuff like candy and cupcakes every once in a while in moderation, just to keep yourself sane. But honestly most of the time I prefer my own cooking to meals eaten at restaurants--I love being able to make things exactly how I want, with the flavors and ingredients I want, and having control over the calories as well. It's amazing how many restaurant foods have ridiculously high calorie counts.
Since starting my internship I've also taken the time to enjoy activities that I loved in the past, but during college have not had time to do. I took an art class and got back into sketching, I've been able to read more books, and when the weather warms up I'm looking to take some riding lessons at a stable in Brooklyn. A good friend of mine back in Texas recently bought a horse and has been training it herself--I miss having horses so much! Someday I'll have them again, but until then, I'll have to make do with what I have available.
Anyway, that's about it for now. Loving life and the decisions I've made. So until next time...
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